This is a quick 15min yoga sequence to challenge and strengthen your core muscles and to lengthen out your whole body. Perfect to do anytime of the day.
Filmed in the beautiful Dandenong Ranges of Victoria, Australia.
Produced by Paula Lay & Mischa Baka
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Yoga flow: strength & length 15min stress relief activities | |
| 189 Likes | 189 Dislikes |
| 14,035 views views | 41K followers |
| How-to & Style | Upload TimePublished on 4 Jun 2015 |
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