Prenatal restorative practice (15min)

A gentle practice that will help to alleviate fatigue and tightness from pregnancy. Great for all stages of pregnancy.

Props: Cushions or bolster & 2 blocks (not essential but lovely to have!)

Produced by Paula Lay & Mischa Baka

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Prenatal restorative practice (15min) stress relief activities
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21,556 views views	41K followers
How-to & Style	Upload TimePublished on 25 Sep 2017

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