A gorgeous gentle but energising practice that is suited to all trimesters, especially as you come into the later stages of your pregnancy. Take some time to up the entire body and to connect with breath and bub.
Props: cushions/blocks for savasana
Produced by Paula Lay & Mischa Baka
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Prenatal Morning Practice 20min stress relief activities | |
| 450 Likes | 450 Dislikes |
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| How-to & Style | Upload TimePublished on 5 Jul 2017 |
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